{"id":82188,"date":"2018-03-25T13:32:22","date_gmt":"2018-03-25T16:32:22","guid":{"rendered":"https:\/\/espacoecologico.com.br\/arquivo\/?p=82188"},"modified":"2018-03-25T13:32:22","modified_gmt":"2018-03-25T16:32:22","slug":"babaco","status":"publish","type":"post","link":"https:\/\/espacoecologico.com.br\/arquivo\/babaco\/","title":{"rendered":"Babaco"},"content":{"rendered":"<h2><a href=\"http:\/\/www.blog.mcientifica.com.br\/wp-content\/uploads\/2013\/06\/Babaco.jpg\"><img loading=\"lazy\" class=\" wp-image-1329\" title=\"Frutas de A a Z - Babaco\" src=\"http:\/\/www.blog.mcientifica.com.br\/wp-content\/uploads\/2013\/06\/Babaco.jpg\" alt=\"Frutas de A a Z - Babaco\" width=\"640\" height=\"640\" \/><\/a><\/h2>\n<p class=\"wp-caption-text\">Frutas de A a Z \u2013 Babaco<\/p>\n<p><strong>Nome cient\u00edfico:\u00a0<\/strong>Vasconcellea \u00d7 heilbornii<strong>.<\/strong><strong><br \/>\nG\u00eanero:<\/strong>\u00a0Vasconcellea<\/p>\n<p><strong>Fam\u00edlia:<\/strong>\u00a0Caricaceae.<\/p>\n<p>Babaco \u00e9 uma planta que cresce a mais de arbusto de altura de 2m e cresceu no Equador, Brasil, Peru, Nova Zel\u00e2ndia, It\u00e1lia, Israel e Gr\u00e9cia, essencialmente. O aparecimento de encantos Babaco com seu tronco, que muda de cor e fica verde quando o tom marrom-acinzentado jovem na idade adulta. As flores aparecem continuamente nas axilas das folhas e o fruto \u00e9 uma baga sem sementes, por isso n\u00e3o precisa de poliniza\u00e7\u00e3o para se desenvolver.<\/p>\n<p>O mais impressionante \u00e9 o seu fruto Babaco, alongado cerca de 20 cent\u00edmetros de comprimento e 5 ou 6 cent\u00edmetros de largura e que sabor semelhante ao abacaxi, morango e laranja. Na verdade, ela pode ser consumida fresco, isolada ou misturada em saladas. Com ele s\u00e3o delicioso sorvete, iogurte, doces e gel\u00e9ias, al\u00e9m de ser um excelente complemento para pratos de carne com sabores combinados.<strong><br \/>\n<\/strong>Apesar do nome e visual esquisito, essa fruta \u00e9 campe\u00e3 quando se fala em nutrientes. Devidamente recheada de prote\u00ednas e carboidratos, sem ser cal\u00f3rico demais, o babaco fornece ainda bastante vitamina C.<br \/>\n\u00c9 rico em Calorias, Prote\u00ednas, Carboidrato, Vitamina C, Ferro.<\/p>\n<p><strong>Tabela Nutricional do Babaco<\/strong><\/p>\n<p>Quantidade \u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0100 gramas<br \/>\n\u00c1gua\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 93mg<br \/>\nCarboidratos \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 4,6mg<br \/>\nProte\u00edna\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,7g<br \/>\nLip\u00eddios\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,02g<br \/>\nMagn\u00e9sio \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 6,0<br \/>\nC\u00e1lcio \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 8mg<br \/>\nF\u00f3sforo\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 7,7mg<br \/>\nFerro\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,30mg<br \/>\nVitamina A\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,16mg<br \/>\nVitamina B1\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,02mg<br \/>\nVitamina C \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 23mg<br \/>\nNiacina \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,5mg<br \/>\nRiboflavona\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0,02mg<br \/>\n\u00c1cido Asc\u00f3rbio\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 23mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frutas de A a Z \u2013 Babaco Nome cient\u00edfico:\u00a0Vasconcellea \u00d7 heilbornii. G\u00eanero:\u00a0Vasconcellea Fam\u00edlia:\u00a0Caricaceae. Babaco \u00e9<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"cream-magazine-thumbnail-2":false,"cream-magazine-thumbnail-3":false,"cream-magazine-thumbnail-4":false},"uagb_author_info":{"display_name":"","author_link":"https:\/\/espacoecologico.com.br\/arquivo\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Frutas de A a Z \u2013 Babaco Nome cient\u00edfico:\u00a0Vasconcellea \u00d7 heilbornii. G\u00eanero:\u00a0Vasconcellea Fam\u00edlia:\u00a0Caricaceae. Babaco \u00e9","_links":{"self":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/posts\/82188"}],"collection":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/comments?post=82188"}],"version-history":[{"count":0,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/posts\/82188\/revisions"}],"wp:attachment":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/media?parent=82188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/categories?post=82188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/tags?post=82188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}