{"id":128942,"date":"2020-06-20T11:00:41","date_gmt":"2020-06-20T14:00:41","guid":{"rendered":"https:\/\/espacoecologico.com.br\/arquivo\/?p=128942"},"modified":"2020-06-20T08:05:21","modified_gmt":"2020-06-20T11:05:21","slug":"cartilha-digital-gratuita-da-dicas-de-como-evitar-o-desperdicio-de-alimentos-na-quarentena","status":"publish","type":"post","link":"https:\/\/espacoecologico.com.br\/arquivo\/cartilha-digital-gratuita-da-dicas-de-como-evitar-o-desperdicio-de-alimentos-na-quarentena\/","title":{"rendered":"Cartilha digital gratuita d\u00e1 dicas de como evitar o desperd\u00edcio de alimentos na quarentena"},"content":{"rendered":"<div class=\"mc-column content-text active-extra-styles \" data-block-type=\"unstyled\" data-block-weight=\"41\" data-block-id=\"2\">\n<p class=\"content-text__container \" data-track-category=\"Link no Texto\" data-track-links=\"\"><a href=\"https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-128944\" src=\"https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento-300x192.jpg\" alt=\"\" width=\"300\" height=\"192\" srcset=\"https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento-300x192.jpg 300w, https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg 415w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Pesquisadores da Empresa Brasileira de Pesquisa Agropecu\u00e1ria (Embrapa) Instrumenta\u00e7\u00e3o, em\u00a0<a href=\"https:\/\/g1.globo.com\/sp\/sao-carlos-regiao\/cidade\/sao-carlos\/\">S\u00e3o Carlos\u00a0<\/a>(SP) lan\u00e7aram uma<a href=\"https:\/\/ainfo.cnptia.embrapa.br\/digital\/bitstream\/item\/213469\/1\/P-Recomendacoes-para-compras-armazenamento-e-consumo-....pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0cartilha digital gratuita<\/a>\u00a0com dicas de como evitar o desperd\u00edcio de alimentos, em parceria com a Companhia de Entrepostos e Armaz\u00e9ns Gerais de S\u00e3o Paulo (Ceagesp).<\/p>\n<\/div>\n<div class=\"wall protected-content\">\n<div class=\"mc-column content-text active-extra-styles\" data-block-type=\"raw\" data-block-weight=\"4\" data-block-id=\"3\">\n<ul class=\"content-unordered-list\">\n<li><a href=\"https:\/\/ainfo.cnptia.embrapa.br\/digital\/bitstream\/item\/213469\/1\/P-Recomendacoes-para-compras-armazenamento-e-consumo-....pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Acesse a cartilha gratuita<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles \" data-block-type=\"unstyled\" data-block-weight=\"39\" data-block-id=\"4\">\n<p class=\"content-text__container \" data-track-category=\"Link no Texto\" data-track-links=\"\">A iniciativa visa\u00a0<strong>ajudar o consumidor a gerir melhor os produtos, principalmente durante a quarentena<\/strong>, j\u00e1 que um bom planejamento assegura as necessidades alimentares por mais tempo e evita idas frequentes aos supermercados, importante em situa\u00e7\u00f5es de isolamento social.<\/p>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles\" data-block-type=\"raw\" data-block-weight=\"1\" data-block-id=\"5\">\n<div class=\"content-intertitle\">\n<h2>Divis\u00e3o<\/h2>\n<\/div>\n<\/div>\n<div class=\"row medium-uncollapsed content-media content-photo\" data-block-type=\"backstage-photo\" data-block-id=\"6\">\n<div class=\"mc-column content-media__container\">\n<figure><img loading=\"lazy\" class=\"i-amphtml-fill-content i-amphtml-replaced-content\" src=\"https:\/\/s2.glbimg.com\/v-U2-uvCliFdMpByoQTNIbtKvC0=\/0x0:1055x574\/984x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/x\/D\/VuAc70TLWVwgUEAXK65g\/cartilha.png\" sizes=\"(max-width: 1920px) 648px, 100vw\" srcset=\"https:\/\/s2.glbimg.com\/HvkklgQm-H-bg0RAk6mpujECPaY=\/0x0:1055x574\/1000x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/x\/D\/VuAc70TLWVwgUEAXK65g\/cartilha.png 1000w, https:\/\/s2.glbimg.com\/v-U2-uvCliFdMpByoQTNIbtKvC0=\/0x0:1055x574\/984x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/x\/D\/VuAc70TLWVwgUEAXK65g\/cartilha.png 984w, https:\/\/s2.glbimg.com\/nOWgoexL-r2SyyoXODLrFuTafc0=\/0x0:1055x574\/640x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/x\/D\/VuAc70TLWVwgUEAXK65g\/cartilha.png 640w, https:\/\/s2.glbimg.com\/j3UiOYoqgLuHBgbi7wyYkYRTEhA=\/0x0:1055x574\/600x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/x\/D\/VuAc70TLWVwgUEAXK65g\/cartilha.png 600w\" alt=\"Uma das dicas da cartilha \u00e9 sobre como preparar uma lista de compras que auxile o consumidor \u2014 Foto: Reprodu\u00e7\u00e3o\" width=\"639\" height=\"348\" \/><\/figure>\n<p class=\"content-media__description \">Uma das dicas da cartilha \u00e9 sobre como preparar uma lista de compras que auxile o consumidor \u2014 Foto: Reprodu\u00e7\u00e3o<\/p>\n<\/div>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles \" data-block-type=\"unstyled\" data-block-weight=\"39\" data-block-id=\"7\">\n<p class=\"content-text__container \" data-track-category=\"Link no Texto\" data-track-links=\"\">A cartilha \u00e9\u00a0<strong>dividida em duas partes, cada uma com cinco dicas<\/strong>, sendo que a primeira refere-se \u00e0 orienta\u00e7\u00f5es sobre como comprar os alimentos e a segunda refere-se \u00e0 recomenda\u00e7\u00f5es de como conservar e consumir os produtos em casa.<\/p>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles \" data-block-type=\"unstyled\" data-block-weight=\"28\" data-block-id=\"9\">\n<p class=\"content-text__container \" data-track-category=\"Link no Texto\" data-track-links=\"\">Segundo o pesquisador da Embrapa Instrumenta\u00e7\u00e3o e um dos autores da cartilha, Marcos David Ferreira, s\u00e3o dicas simples e diretas para o consumidor nesse momento de pandemia.<\/p>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles\" data-block-type=\"raw\" data-block-weight=\"39\" data-block-id=\"10\">\n<blockquote class=\"content-blockquote theme-border-color-primary-before\"><p>\u201cPor exemplo, uma dica importante \u00e9 onde guardar, porque muitos consumidores t\u00eam a tend\u00eancia de colocar tudo na geladeira e isso n\u00e3o \u00e9 recomendado. Alguns produtos n\u00e3o toleram o armazenamento a frio, como as frutas que amadurecem\u201d, explicou Ferreira.<\/p><\/blockquote>\n<\/div>\n<div class=\"row medium-uncollapsed content-media content-photo\" data-block-type=\"backstage-photo\" data-block-id=\"11\">\n<div class=\"mc-column content-media__container\">\n<figure><img loading=\"lazy\" class=\"i-amphtml-fill-content i-amphtml-replaced-content\" src=\"https:\/\/s2.glbimg.com\/qLahaChYj5DIOBkAMvngdUvMang=\/0x0:689x475\/984x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/r\/y\/PzhbEXS5GkKnR4YRqHOQ\/whatsapp-image-2020-06-09-at-14.02.14.jpeg\" sizes=\"(max-width: 1920px) 648px, 100vw\" srcset=\"https:\/\/s2.glbimg.com\/02duZYJJtcKpYg5K9B9uGVmUsLM=\/0x0:689x475\/1000x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/r\/y\/PzhbEXS5GkKnR4YRqHOQ\/whatsapp-image-2020-06-09-at-14.02.14.jpeg 1000w, https:\/\/s2.glbimg.com\/qLahaChYj5DIOBkAMvngdUvMang=\/0x0:689x475\/984x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/r\/y\/PzhbEXS5GkKnR4YRqHOQ\/whatsapp-image-2020-06-09-at-14.02.14.jpeg 984w, https:\/\/s2.glbimg.com\/oAJjk08D7UNUG9Gw7K5_q89dliQ=\/0x0:689x475\/640x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/r\/y\/PzhbEXS5GkKnR4YRqHOQ\/whatsapp-image-2020-06-09-at-14.02.14.jpeg 640w, https:\/\/s2.glbimg.com\/Wlv7y_N5VDTOwqLmGVW3WOaA5Dk=\/0x0:689x475\/600x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/r\/y\/PzhbEXS5GkKnR4YRqHOQ\/whatsapp-image-2020-06-09-at-14.02.14.jpeg 600w\" alt=\"A higieniza\u00e7\u00e3o correta dos alimentos auxilia na hora do armazenamento \u2014 Foto: Reprodu\u00e7\u00e3o EPTV\" width=\"639\" height=\"440\" \/><\/figure>\n<p class=\"content-media__description \">A higieniza\u00e7\u00e3o correta dos alimentos auxilia na hora do armazenamento \u2014 Foto: Reprodu\u00e7\u00e3o EPTV<\/p>\n<\/div>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles\" data-block-type=\"raw\" data-block-weight=\"1\" data-block-id=\"12\">\n<div class=\"content-intertitle\">\n<h2>Conscientiza\u00e7\u00e3o<\/h2>\n<\/div>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles \" data-block-type=\"unstyled\" data-block-weight=\"35\" data-block-id=\"13\">\n<p class=\"content-text__container \" data-track-category=\"Link no Texto\" data-track-links=\"\">Os lembretes tamb\u00e9m\u00a0<strong>ajudam o consumidor a adotar h\u00e1bitos de consumo de itens que s\u00e3o fundamentais na alimenta\u00e7\u00e3o<\/strong>, j\u00e1 que uma boa nutri\u00e7\u00e3o fortalece o sistema imunol\u00f3gico, o que \u00e9 extremamente importante durante esse per\u00edodo.<\/p>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles \" data-block-type=\"unstyled\" data-block-weight=\"44\" data-block-id=\"14\">\n<p class=\"content-text__container \" data-track-category=\"Link no Texto\" data-track-links=\"\">Uma recomenda\u00e7\u00e3o da cartilha \u00e9 que as pessoas\u00a0<strong>deem prefer\u00eancia para produtos locais<\/strong>, fortalecendo a agricultura da regi\u00e3o. O guia tamb\u00e9m ensina sobre\u00a0<strong>quais alimentos s\u00e3o mais perec\u00edveis<\/strong>, o que evita o desperd\u00edcio, fundamental nesse momento de dificuldade de acesso alimentar para muitas pessoas.<\/p>\n<\/div>\n<div class=\"mc-column content-text active-extra-styles \" data-block-type=\"unstyled\" data-block-weight=\"37\" data-block-id=\"15\">\n<p class=\"content-text__container \" data-track-category=\"Link no Texto\" data-track-links=\"\">\u201cFrutas e hortali\u00e7as s\u00e3o perec\u00edveis, ent\u00e3o \u00e9 importante o consumidor fazer um planejamento do seu consumo. Outra dica importante refere-se \u00e0 alimentos de \u00e9poca e tamb\u00e9m a durabilidade deles, alguns duram mais, outros duram menos\u2026\u201d, completou Ferreira.<\/p>\n<\/div>\n<div class=\"row medium-uncollapsed content-media content-photo\" data-block-type=\"backstage-photo\" data-block-id=\"16\">\n<div class=\"mc-column content-media__container\">\n<figure><img loading=\"lazy\" class=\"i-amphtml-fill-content i-amphtml-replaced-content\" src=\"https:\/\/s2.glbimg.com\/TCBVg2URY1jPrnLAssVQ6_j5_fQ=\/0x0:699x474\/984x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/X\/7\/nupc3gRDCVAsOZbHSskA\/whatsapp-image-2020-06-09-at-14.02.14-1-.jpeg\" sizes=\"(max-width: 1920px) 648px, 100vw\" srcset=\"https:\/\/s2.glbimg.com\/tIzca1BuBidtcvu-UQj8FdKosXA=\/0x0:699x474\/1000x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/X\/7\/nupc3gRDCVAsOZbHSskA\/whatsapp-image-2020-06-09-at-14.02.14-1-.jpeg 1000w, https:\/\/s2.glbimg.com\/TCBVg2URY1jPrnLAssVQ6_j5_fQ=\/0x0:699x474\/984x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/X\/7\/nupc3gRDCVAsOZbHSskA\/whatsapp-image-2020-06-09-at-14.02.14-1-.jpeg 984w, https:\/\/s2.glbimg.com\/lON4rOuYejsKl6LOtmzVkV4QiaE=\/0x0:699x474\/640x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/X\/7\/nupc3gRDCVAsOZbHSskA\/whatsapp-image-2020-06-09-at-14.02.14-1-.jpeg 640w, https:\/\/s2.glbimg.com\/OvLa7__yMe1KnWqQYVvZDFvdCko=\/0x0:699x474\/600x0\/smart\/filters:strip_icc()\/i.s3.glbimg.com\/v1\/AUTH_59edd422c0c84a879bd37670ae4f538a\/internal_photos\/bs\/2020\/X\/7\/nupc3gRDCVAsOZbHSskA\/whatsapp-image-2020-06-09-at-14.02.14-1-.jpeg 600w\" alt=\"Consumo de hortali\u00e7as, frutas e legumes \u00e9 fundamental para melhorar a imunidade \u2014 Foto: Reprodu\u00e7\u00e3o EPTV\" width=\"639\" height=\"433\" \/><\/figure>\n<p class=\"content-media__description \">Consumo de hortali\u00e7as, frutas e legumes \u00e9 fundamental para melhorar a imunidade \u2014 Foto: Reprodu\u00e7\u00e3o EPTV<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pesquisadores da Empresa Brasileira de Pesquisa Agropecu\u00e1ria (Embrapa) Instrumenta\u00e7\u00e3o, em\u00a0S\u00e3o Carlos\u00a0(SP) lan\u00e7aram uma\u00a0cartilha digital gratuita\u00a0com<\/p>\n","protected":false},"author":2,"featured_media":128944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false],"thumbnail":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento-150x150.jpg",150,150,true],"medium":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento-300x192.jpg",300,192,true],"medium_large":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false],"large":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false],"1536x1536":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false],"2048x2048":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false],"cream-magazine-thumbnail-2":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false],"cream-magazine-thumbnail-3":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false],"cream-magazine-thumbnail-4":["https:\/\/espacoecologico.com.br\/arquivo\/wp-content\/uploads\/2020\/06\/cartilha_alimento.jpg",415,265,false]},"uagb_author_info":{"display_name":"","author_link":"https:\/\/espacoecologico.com.br\/arquivo\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Pesquisadores da Empresa Brasileira de Pesquisa Agropecu\u00e1ria (Embrapa) Instrumenta\u00e7\u00e3o, em\u00a0S\u00e3o Carlos\u00a0(SP) lan\u00e7aram uma\u00a0cartilha digital gratuita\u00a0com","_links":{"self":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/posts\/128942"}],"collection":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/comments?post=128942"}],"version-history":[{"count":0,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/posts\/128942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/media\/128944"}],"wp:attachment":[{"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/media?parent=128942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/categories?post=128942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/espacoecologico.com.br\/arquivo\/wp-json\/wp\/v2\/tags?post=128942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}